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Love First, Then Acceptance

Love First, Then Acceptance

Love First, Then Acceptanceposted by Connie Sobczak / July 26, 2018 “Oh, I could never love my body! But I hope to be able to accept it one day if I’m lucky.” This is a statement I hear often. Up until last week, my response has generally been along the lines of,...

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Connecting to Joy and Purpose through African Dance

Connecting to Joy and Purpose through African Dance

Connecting to Joy and Purpose through African Danceposted by Elizabeth Scott / May 1, 2018 I followed the sound of the pounding conga drums that echoed down the sidewalk and found myself in a large studio in the Santa Cruz Cultural Center where a circle of dancers...

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On Pain, Weight Gain, and Body Respect

On Pain, Weight Gain, and Body Respect

On Pain, Weight Gain, and Body Respectposted by Naomi Finkelstein / April 11, 2018September, 2001:I am 18 and I start to experience pain in my outer shins during and after intense exercise. The doctor says it's shin splints. It is the beginning of an ongoing issue...

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Recipes for Pleasure: Self-Massage Edition

Recipes for Pleasure: Self-Massage Edition

Recipes for Pleasure: Self-Massage Editionposted by Connie Sobczak / March 3, 2018I was a massage therapist for eight years before I started The Body Positive. I did deep, intense, emotional release work with people so they could reconnect to their bodies in a loving,...

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Choosing Love Over Fear

Choosing Love Over Fear

Choosing Love Over Fearposted by The Body Positive / February 7, 2018When it comes to developing a peaceful relationship with our body, one of the major challenges we face is learning how to deal with the critical voice. This is the voice that chimes in to discourage...

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