‘Tis the Season To Be Squishy!

‘Tis the Season To Be Squishy!

‘Tis the Season to be Squishy!   posted by Connie Sobczak / December 17, 2020 As another winter sets in here in the Northern Hemisphere, I’ve heard numerous comments from people who are feeling anxious and uncomfortable in their bodies; achy, tired, sluggish, and...
How Cultivating Self-Love Supports Social Justice

How Cultivating Self-Love Supports Social Justice

How Cultivating Self-Love Supports Social Justice posted by Elizabeth Scott / December 16, 2020 The practice of turning towards our critical voice with curiosity and kindness is the foundation of social justice work. Why? If we can become aware of how our aggression...

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