A Virtual Hug and a Gift of Self-Care

A Virtual Hug and a Gift of Self-Care

A Virtual Hug and a Gift of Self-Care The first version of this blog was shared in a newsletter on March 28, 2020 Here in the San Francisco Bay Area, we have been on lockdown since March 17th, though I started my self-quarantine a few weeks before. After picking up a...
Kindness During Times of Chaos

Kindness During Times of Chaos

Kindness During Times of Chaos posted by Connie Sobczak / October 7, 2018 The Ford/Kavanaugh situation has heightened my exploration of what it will take to end the destructive, unjust, white male-dominated systems that have been in place for thousands of years. On...

CULTIVATE SELF-LOVE

Get your free meditation

You have successfully subscribed! Check your email for next steps, and your download!

BODY MESSAGES LESSON PLAN

Get your FREE “Body Messages” lesson plan!

You have successfully subscribed! Check your email for next steps, and your download!