by Connie Sobczak | Jul 31, 2021 | Stories, Tips and Tools
Now… Now… and Now… posted by Connie Sobczak / July 31, 2021 “It’s human nature to want to bind ourselves to the parts of life we hold dear whether those parts are actual people, events, items, or dreams. We want to fasten them to us so...
by Connie Sobczak | Dec 17, 2020 | Tips and Tools
‘Tis the Season to be Squishy! posted by Connie Sobczak / December 17, 2020 As another winter sets in here in the Northern Hemisphere, I’ve heard numerous comments from people who are feeling anxious and uncomfortable in their bodies; achy, tired, sluggish, and...
by Connie Sobczak | Sep 9, 2020 | Tips and Tools
A Wise Woman’s Words for Getting Through Hard Times posted by Connie Sobczak / September 9, 2020 I woke up this morning to an orange sky, which continues to get darker, not lighter, as the morning goes on. It’s 10:00 am as I write this blog, and it looks like...
by Connie Sobczak | Jul 31, 2020 | Tips and Tools
Tips for Inner Peace & Self-Love in COVID Times posted by Connie Sobczak / July 30, 2020 The last time I wrote about the COVID-19 pandemic, we were just beginning our time of sheltering in place. I never expected that many months later I would be reaching out to...
by Connie Sobczak | Jun 7, 2020 | News & Events
To Be Truly Body Positive is to Be Actively Anti-Racist posted by Connie Sobczak / June 3, 2020 “When we start seeing the inherent beauty of every person, we can’t shoot the gun that we have in our hand and kill a person of color.” —Mandie C., Be Body Positive...
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