Latest Posts
Mud & Magnolia: Declaring Your Authentic Beauty This Spring
Mud & Magnolia: Declaring Your Authentic Beauty This Spring posted by Martha Krausz / April 10, 2023 On the night of the vernal equinox (here in the northern hemisphere), I participated in a meditation with spiritual guide and yoga teacher, Clara Roberts...
How Cultivating Self-Love Supports Social Justice
How Cultivating Self-Love Supports Social Justice posted by Elizabeth Scott / December 16, 2020The practice of turning towards our critical voice with curiosity and kindness is the foundation of social justice work. Why? If we can become aware of how our aggression...
Why we talk about “embodiment” instead of “body image” at The Body Positive
Why we talk about “embodiment” instead of “body image” at The Body Positive posted by Elizabeth Scott / September 27, 2020You may have noticed that at The Body Positive we talk about embodiment instead of body image. Ever since Connie’s book Embody was published in...
A Wise Woman’s Words for Getting Through Hard Times
A Wise Woman's Words for Getting Through Hard Timesposted by Connie Sobczak / September 9, 2020I woke up this morning to an orange sky, which continues to get darker, not lighter, as the morning goes on. It’s 10:00 am as I write this blog, and it looks like nighttime...
Tips for inner peace & self-love in COVID times
Tips for Inner Peace & Self-Love in COVID Timesposted by Connie Sobczak / July 30, 2020The last time I wrote about the COVID-19 pandemic, we were just beginning our time of sheltering in place. I never expected that many months later I would be reaching out to you...
To Be Truly Body Positive is to Be Actively Anti-Racist
To Be Truly Body Positive is to Be Actively Anti-Racist posted by Connie Sobczak / June 3, 2020 “When we start seeing the inherent beauty of every person, we can’t shoot the gun that we have in our hand and kill a person of color.” —Mandie C., Be Body Positive...
A Virtual Hug and a Gift of Self-Care
A Virtual Hug and a Gift of Self-Care The first version of this blog was shared in a newsletter on March 28, 2020 Here in the San Francisco Bay Area, we have been on lockdown since March 17th, though I started my self-quarantine a few weeks before. After picking up a...
