Latest Posts
Now… Now… and Now…
Now... Now... and Now... posted by Connie Sobczak / July 31, 2021 “It’s human nature to want to bind ourselves to the parts of life we hold dear whether those parts are actual people, events, items, or dreams. We want to fasten them to us so they’re safe and...
Activism in Action: Health Advocacy
Activism in Action: Health Advocacyposted by Naomi Finkelstein / February 2, 2019The doctor's office can be a tricky place to navigate for many of us. While of course there are many wonderful doctors in the world who save lives and change them for the better,...
Prevention Nourishes Hope in Eating Disorders Treatment
Prevention Nourishes Hope in Eating Disorders Treatmentposted by Elizabeth Scott / January 31, 2019 Today I learned that a client I’ve been treating for a chronic, long-term eating disorder will not be returning to therapy. She does not feel hopeful and cannot go on...
8 Body Positive Ways to Boost Your Health in 2019
8 Body Positive Ways to Boost Your Health in 2019posted by Naomi Finkelstein / December 18, 2018 So, you’re tempted to start fresh in the new year. Maybe you’re in pain (emotional and/or physical). Maybe you’re frustrated that your clothes aren’t comfortable or you...
Kindness During Times of Chaos
Kindness During Times of Chaosposted by Connie Sobczak / October 7, 2018 The Ford/Kavanaugh situation has heightened my exploration of what it will take to end the destructive, unjust, white male-dominated systems that have been in place for thousands of years. On the...
Filters for Your Mind: Better Than the Ones Found on Instagram
Filters for Your Mind: Better Than the Ones Found on Instagramposted by Connie Sobczak / September 25, 2018 While waiting at the airport in Washington D.C. for my flight home last Monday, my attention was drawn to a message flashed on a neon advertisement board. In...
Combating the Body Image Blahs
Combating the Body Image Blahsposted by Naomi Finkelstein / September 5, 2018 A few weeks ago, I found myself in the middle of a bad bout of the Body Image Blahs. My body was the first thing I was thinking about when I woke up in the morning, and it wasn’t a good...
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